Here’s some workouts for skiers using the bosu ball. | The Ski PT - Greg Louie
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Here’s some workouts for skiers using the bosu ball. | The Ski PT - …
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BOSU® on Instagram: "Do you use the BOSU Ball for your Upper Body days?💪 Using the BOSU Balance Trainer for heavy lifts adds soft back support and challenges core stability at the same time. 🔥 It’s a great way to protect your spine while engaging more muscles during strength training just like @james_baldwin37! #bosu #bosuball #fitness #core #upperbodystrength"
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