There’s never a 9/11 without the heaviness and heartache that turned this day into a tragedy. We’ve turned this day into a day of community, heroes, resilience and remembrance. . We’re excited to do our small part and introduce this year’s SWEAT GIVES BACK ride, hero edition. The ride will go for 24 hours and raise funds to support TAPS (Tragedy Assistance Program for Survivors). . To Donate: https://www.gofundme.com/f/sweat-gives-back-2021 . Please support this effort however you can, whether i
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1.2K views · 37 reactions | What's the hype about spin classes anyway? ‍♀️ Is it really worth the sweat? If you're wondering the same, we're breaking it down! #armsworkout #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #spinclass | Studio SWEAT onDemand | Facebook
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One of the first things we want to talk about when prepping for spin class is what to bring! So, here’s your quick checklist to make sure you’re ready to crush that ride: ✅ Water ✅ Hand towel ✅ Shoes ✅ Comfortable workout clothes and fitted pants ✅ Good attitude | Studio SWEAT onDemand
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1.4K views · 18 reactions | Spin classes are fun and a great way to burn calories and tone your body. But if you’re not doing things right, you might miss out on those results. Cat and her “model” Tina are here to help you out with 6 Spin class mistakes you’re probably making! #workouttips #exercisetips #Fitnessstudio #Fitnesss #fitnessgoals #healthylifestyle #workout #Spinning | Studio SWEAT onDemand | Facebook
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18 reactions | Are you ready to commit to your summer bod? Sign up today, and get total access to our calorie-crushing, butt-kicking workouts, for as little as $15/mo! | Studio SWEAT onDemand | Facebook
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