84K views · 771 reactions | This is a great drill by Marin Vladović for developing your straddle/pancake position The weight overhead allows you to stretch your hips more deeply and the rotation of the weight shown here provides a nice shoulder mobility bonus ➤ https://buff.ly/2q49Cgn | GymnasticBodies.com | Facebook
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84K views · 771 reactions | This is a great drill by Marin Vladović for developing your straddle/pancake position The weight overhead allows you to stretch your hips more deeply
GymnasticBodies.com. . This is a great drill by Marin Vladović for developing your straddle/pancake position 🌱The weight overhead allows you to stretch your hips more deeply and the rotation of the weight shown here provides a nice shoulder mobility bonus 👊👊 https://buff.ly/2q49Cgn
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