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Rejection Sensitive Dysphoria is a real thing, RSD for short... As neurodivergents, we feel things alot deeper than neurotypicals. Even loving harder, but if we think your going to leave, we panic and can go into self sabotage mode. Flipping out, getting angry as we panic! When someone with ADHD tells you they love you, believe it! Because we do whole heartedly! Small things just trigger us and we have mood swings, it's not personal, it's just how our brains are wired to survive 🫶 The guilt we
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Never listen to the haters! 👀 I got many, many questions about why I began bodybuilding after the birth of my daughter. The answer is: When I was at the NICU with my daughter the high intensity training would often lead to a panic attack and anxiety, so I needed to change how I train to support where I was at in my life. Like I’ve said before, raising children takes time, work, and energy! 😅 When I started coming back to my fitness journey after my daughter, I couldn’t do what I used to do. Pu
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Mivel tudnád felgyorsítani az angoltanulást?Mit csinál másképp egy aktív angoltanuló?Hogyan bástyázd körbe magad a nyelvvel?Ma arra adunk tippeket, hogyan veheted magad körbe az angol nyelvvel a nyelvórák után is, és miért fontos ez a hatékony nyelvtanuláshoz.Kattints és nézd meg a videót! Biztosan találsz benne azonnal hasznosítható ötleteket! Videó linkje: https://youtu.be/u_lAEmIuKl8 | Don't Panic Angol Nyelviskola Hálózat
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