Learning how to do a split in gymnastics for beginners
0:55
YouTubeLittle Mia
Learning how to do a split in gymnastics for beginners
Hi guys! This video is for beginners in gymnastics and for those people who want to start making a split from scratch. In this video Mia will teach you how to do a front split. Even if you are not flexible enough to do a split you can use this video to learn how to do it. There are 2 simple exercises which you can use: first one is by using to ...
232.5K views11 months ago
Shorts
Master Middle Splits: Essential Anatomy and Stretching Tips
0:46
3.6M views
Master Middle Splits: Essential Anatomy and Stretching Tips
stretch.and.train
5 Key Exercises to Easily Achieve a Full 180-Degree Split
0:45
92 views
5 Key Exercises to Easily Achieve a Full 180-Degree Split
Panda Martial Channel
Split Tutorial
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.2M viewsMar 13, 2021
How to Do a Split for BEGINNERS!
2:49
How to Do a Split for BEGINNERS!
YouTubelinaflips
152K viewsSep 3, 2019
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Top videos
How to Do the Splits Fast | Yoga Flexibility Routine for Beginners
0:58
How to Do the Splits Fast | Yoga Flexibility Routine for Beginners
YouTubeResQ101
1.5K views4 months ago
"Master the Splits: Flexibility Training for Beginners | Step-by-Step Guide!" #shorts
0:50
"Master the Splits: Flexibility Training for Beginners | Step-by-Step Guide!" #shorts
YouTubeMind Body Asset
660 viewsOct 8, 2023
How to Get Your Splits (First Steps)
0:15
How to Get Your Splits (First Steps)
YouTubeIamSaoirse_Gymnast
2.7K views2 months ago
Split Challenge
5 Simple Steps to Do the Perfect Split👀🤸‍♂️➡️ 5 Moves = Split | #yanachirkina #flexibility
0:56
5 Simple Steps to Do the Perfect Split👀🤸‍♂️➡️ 5 Moves = Split | #yanachirkina #flexibility
YouTubeYANA CHIRKINA
161.5K views3 weeks ago
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #stretching #yogapractice
YouTubeFlex with Olha
127.1K views1 month ago
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
YouTubeFlex with Olha
2.4M views2 months ago
How to Do the Splits Fast | Yoga Flexibility Routine for Beginners
0:58
How to Do the Splits Fast | Yoga Flexibility Routine for Beginners
1.5K views4 months ago
YouTubeResQ101
"Master the Splits: Flexibility Training for Beginners | Step-by-Step Guide!" #shorts
0:50
"Master the Splits: Flexibility Training for Beginners | Step-by-S…
660 viewsOct 8, 2023
YouTubeMind Body Asset
How to Get Your Splits (First Steps)
0:15
How to Get Your Splits (First Steps)
2.7K views2 months ago
YouTubeIamSaoirse_Gymnast
Master Middle Splits: Essential Anatomy and Stretching Tips
0:46
Master Middle Splits: Essential Anatomy and Stretching Tips
3.6M views8 months ago
TikTokstretch.and.train
5 Key Exercises to Easily Achieve a Full 180-Degree Split
0:45
5 Key Exercises to Easily Achieve a Full 180-Degree Split
92 views1 year ago
YouTubePanda Martial Channel
Mastering Front Splits: Effective Stretching Techniques
0:39
Mastering Front Splits: Effective Stretching Techniques
1.8M views9 months ago
TikTokstretch.and.train
Right leg split advices for beginners
0:59
Right leg split advices for beginners
11.9K views8 months ago
YouTubeLittle Mia
0:58
Split Routine for Flexibility
10.8K views10 months ago
YouTubeLittle Mia
0:15
Middle Split Made EASY - 5 Exercises You NEED to Try!🔥
55.4K views4 months ago
YouTubeFlex with Olha
0:49
How To do the SPLITS (as a guy) - Full Tutorial
277.3K views8 months ago
YouTubePawnverse
1:00
Gymnastics split with support
25.4K views9 months ago
YouTubeLittle Mia
0:53
How to do the splits!
5M viewsAug 28, 2023
TikToksakuya.actiongirl
0:13
Learn the BABYMONSTER DRIP Dance Tutorial with RUKA, ASA, a…
14M views10 months ago
TikTokbabymonster_yg_tiktok
0:15
Splits tutorial 🔥👍 | how to do the splits for kids
7.7M viewsDec 21, 2022
TikTokeananas
0:50
Beginners Splits Tutorial: Learn How to Achieve Your Splits Easily
1.5M viewsOct 5, 2023
TikToklaurensnipzhalil
0:32
Easy Daily Splits Routine Tutorial for Flexibility | Fitness Transforma…
12.6M viewsDec 30, 2022
TikTok30_days_progress
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:22
Learn to do the splits with me 🏁💕#splits #splitsjourney #stretchingr…
2.1M viewsApr 13, 2023
TikTokiamife__
0:45
splits for beginners 🤍 YT vid will be up soon! | splits tutorials
2M viewsMar 23, 2022
TikTokflowwithvictoria
See more videos
Static thumbnail place holder

Short videos

0:55
Learning how to do a split in gymnastics for beginners
232.5K views11 months ago
YouTubeLittle Mia
0:58
How to Do the Splits Fast | Yoga Flexibility Routine fo…
1.5K views4 months ago
YouTubeResQ101
0:50
"Master the Splits: Flexibility Training for Beginners | Ste…
660 viewsOct 8, 2023
YouTubeMind Body Asset
0:15
How to Get Your Splits (First Steps)
2.7K views2 months ago
YouTubeIamSaoirse_Gymnast
0:46
Master Middle Splits: Essential Anatomy and Str…
3.6M views8 months ago
TikTokstretch.and.train
0:45
5 Key Exercises to Easily Achieve a Full 180-Degree …
92 views1 year ago
YouTubePanda Martial Channel
0:39
Mastering Front Splits: Effective Stretching Techni…
1.8M views9 months ago
TikTokstretch.and.train
0:59
Right leg split advices for beginners
11.9K views8 months ago
YouTubeLittle Mia
0:58
Split Routine for Flexibility
10.8K views10 months ago
YouTubeLittle Mia
0:15
Middle Split Made EASY - 5 Exercises You NEED to Try!🔥
55.4K views4 months ago
YouTubeFlex with Olha
0:49
How To do the SPLITS (as a guy) - Full Tutorial
277.3K views8 months ago
YouTubePawnverse
1:00
Gymnastics split with support
25.4K views9 months ago
YouTubeLittle Mia
0:53
How to do the splits!
5M viewsAug 28, 2023
TikToksakuya.actiongirl
0:13
Learn the BABYMONSTER DRIP Dance Tutorial with R…
14M views10 months ago
TikTokbabymonster_yg_tiktok
0:15
Splits tutorial 🔥👍 | how to do the splits for kids
7.7M viewsDec 21, 2022
TikTokeananas
0:50
Beginners Splits Tutorial: Learn How to Achieve You…
1.5M viewsOct 5, 2023
TikToklaurensnipzhalil
0:32
Easy Daily Splits Routine Tutorial for Flexibility | Fitn…
12.6M viewsDec 30, 2022
TikTok30_days_progress
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:22
Learn to do the splits with me 🏁💕#splits #splitsjourney #stre…
2.1M viewsApr 13, 2023
TikTokiamife__
0:45
splits for beginners 🤍 YT vid will be up soon! | splits tut…
2M viewsMar 23, 2022
TikTokflowwithvictoria
Static thumbnail place holder