Taylor Starch on Instagram: "Internal Rotation Eccentrics: Extension Bias . On the next episode of Indiana Jones and Raiders of the Lost Hip Capsule.... Here is a very unique way to overload internal or external of the hip while biased into hip extension. The goal is the keep your hip bones on the floor (or ASISs) for the whole movement. Set up in a prone position with a free cable attached to one ankle. Make sure the line of pull is perpendicular to your ankle. Max out external rotation. Contra
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USED CAMERA SHOWROOM 📸🫵 on Instagram: "CANON 90D 📸 ▶️ RATE - 82,000/- ✅ CAMERA WITH FULL KIT 💥 ▶️ LENS 18-135mm USM ▶️ BAG ▶️ NECK STRAP ▶️ CHARGER ▶️ ADAPTER CABLE ▶️ WARRANTY CARD ▫️BRANCH CONTACT DETAIL’S - 🔹COIMBATORE : 9095566223 📲 🔹CHENNAI : 9092566224 📲 Follow For More Update’s 👇🏻 🔔 @dream_snap_camera_coimbatore 🔔 @dream_snap_camera_chennai [LOWEST PRICE IN MARKET] ✅ [NO EMI / NO COD ] 🙏 {ALL OVER INDIA DELIVERY } 🚚 {PREPAID COURIER SERVICE } 📦 Keywords - ( Used camera shop
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SERHANT. New York on Instagram: "179 East 79th Street 1B, New York City, NY • $699,000 – Welcome to Apartment 1B at 179 East 79th Street. 1B is a meticulously renovated, ultra-quiet one-bedroom residence featuring soundproof windows, central air, and high-end finishes throughout. This move-in-ready home offers a new electrical wiring, updated plumbing, and a discreet, pin drop - quiet central air conditioning unit. The spa-like bathroom includes a steam shower, sleek porcelain tile, and a Toto w
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Stef ✨ on Instagram: "Ladies, let’s talk HORMONES—especially if you’re over 30 & navigating life with PCOS. Because what you think is healthy (hello intermittent fasting + black coffee) might actually be messing with your hormones big time. Let’s break it down: 1. Long fasting windows? Not always your BFF. Sure, fasting gets hype—but for women with PCOS (and especially over 30 when hormones naturally shift), extended fasts can backfire. Why? Your body sees long fasts as a stress signal—especiall
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