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8.9K views · 126 reactions | Congrats to @juggernautonlinecoaching Team Powerlifter @mulk13 who went 9/9 today with PRs across the board of 235kg/518# Squat, 187.5kg/413# Bench and 282.5kg/622# Deadlift for a 25kg/55# Total PR in the 100kg/220# Class. Learn more about our coaching through JuggernautCoaching.com #JuggLife #JuggCoaching | Juggernaut Training Systems | Facebook
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12K views · 179 reactions | Strong morning for Juggernaut ladies @kriis_d and @marisainda who both made rep PRs with 135kg/297# x8 and 127.5kg/281# x6 respectively. Make PRs like this with @juggernautonlinecoaching. Learn more at JuggernautCoaching.com #JuggLife #JuggCoaching @usapowerlifting | Juggernaut Training Systems | Facebook
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Take your strength training to the next level 🆙 with the JuggernautAI app! We're offering a 2-week FREE trial of our AI-powered strength training program. Whether you're a beginner or advanced athlete, the JuggernautAI App will help you build muscle and improve your strength, because it customizes a program based on your needs. ⏰ Don't miss out on this opportunity to try the future of fitness – sign up for the 2 week free trial now! https://train.juggernautai.app/?lp=wknd1 | Juggernaut Training
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Team Juggernaut Training Log: Kristen Dunsmore I’ve been doing a hypertrophy block for the past 3 weeks. This past week was the last week of this block (YES!!) before deloading. I would like highlight the fact that I HATE volume but I know its importance so I usually just suck it up try not to cry during sets. This week was particularly difficult from a standpoint of finding the motivation to go to the gym. Sometimes things outside of your control can put a damper on your spirit. This was one of
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