this meal never fails 💚 healthy and delicious dinner inspo . easy and budget friendly, it has 485 calories, 40g of protein, 46g of carbs and 14g of fat INGREDIENTS (per portion) broccoli 120g of cooked pasta 70g of lean bacon 15g of Parmesan cheese 1 egg seasonings . . #fasttwitchcontest #momsoftiktok #doritostriangletryout #fitness #healthymealideas #thatgirllifestyle #simplerecipes . . Healthy dinner inspo quick dinner low calorie meals easy high protein meal Healthy girl era Mom life carbona
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Creamy Lemon Dill Salmon🍋 One of my favorite things I’ve ever made!! Pairs perfectly with orzo or roasted potatoes. Made it with @anyalaskainc Wild Alaskan Salmon, so good!! The link to their website is in the link in my bio. Ingredients: * 1 to 2 tbsp neutral oil (avocado, canola, or vegetable) if you use olive oil, it will burn and leave a bad taste in the sauce * 2-4 fillets of salmon * 2 tbsp butter * 1 shallot * 3 garlic cloves * 1 1/3 cup heavy cream * Zest from 1/2 a lemon * 2 tsp fresh
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Cranberry-glazed Chicken Sheet pan meal Ingredients: 4 boneless, skinless chicken thighs 1 lb baby potatoes, halved 1 lb Brussels sprouts, halved 2 tbsp olive oil 1/2 can whole-berry cranberry sauce 2 tbsp balsamic vinegar 1 tbsp soy sauce 1 tsp Dijon mustard 1–2 cloves garlic, minced Seasonings of your choice but I used Osmo Sea Salt, Osmo Garden Harvest and Osmo Golden Gourmet 1. In a small saucepan, combine the cranberry sauce, balsamic vinegar, soy sauce and dijon mustard over medium heat. 2
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Cabbage & Sausage Soup🍲💕 (415 cals 42g protein) This recipe makes (6) 3.5 cup servings; - 64 oz(s), Kettle & Fire Chicken Bone Broth - 2 medium, Onion - 8 links, Andouille Chicken Sausage - 1 cup, Low Fat Good Culture Cottage Cheese - 1 can (15 oz), Canned Cannellini Beans - 2 large, Carrots - 0.25 each, Green Cabbage - 2 tbsp, Olive oil - 3 Bay Leaves (remove after cooking) - 3 large, Golden Yukon Potatos - Season to taste with salt, peppercorn, paprika, and Italian Herb seasoning. #healthy #
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Cabbage & Sausage Soup🍲💕 (415 cals 42g protein) This recipe makes (6) …
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Meatballs turkey and cheese #easyweeknightmeals #momlife cheap dinners on a budget, easy homemade meals for family
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The SIMPLEST Low Carb Meatball Casserole Start with a bag of frozen meatballs. Check the package, this one has 3 grams of carbs for 6 meatballs. Place in a casserole dish then cover with chopped spinach and top with low carb marinara sauce and spread out. Lastly, top with shredded mozzarella cheese. Then bake this at 350 degrees for 30 – 35 minutes. I served mine on top of cottage cheese and for the non low carb family, they got theirs over noodles. Simple and delicious. Ingredients: 16 oz froze
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