Psychology Shorts 9: Aaron Beck's Cognitive Theory #shorts #psychology
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Psychology Shorts 9: Aaron Beck's Cognitive Theory #shorts #psychology
Dive into the heart of cognitive behavioral therapy (CBT) with Aaron Beck's cognitive theory. This episode unpacks the cognitive approach to understanding our thoughts, feelings, and behaviors. Let's decode the cognitive process! #PsychologyShorts #Episode9 #AaronBeck #CognitiveTheory #CognitiveBehavioralTherapy #CBT #Psychology #Shorts # ...
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