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Three-Bean Chili from the How Not to Die Cookbook.
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Morning Grain Bowls from the How Not to Die Cookbook. A delicious and nutritious way to start your day! The recipe is on NutritionFacts.org: http://bit.ly/MorningGrainBowls The How Not to Die Cookbook is packed with over 100 recipes for delicious meals, snacks, and beverages made with 100% Green Light ingredients to help you eat your way to better health. Learn more at: nutritionfacts.org/cookbook *100% of the proceeds Dr. Greger receives from all his books are donated to charity. | NutritionFac
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These Fudgy No-Bake Brownies from the How Not to Die Cookbook are a quick, easy, and healthful way to satisfy your sweet tooth. Interventional trials have shown that eating nuts improves artery function, and nut consumption may also improve blood sugar control, lower cholesterol, suppress inflammation, reduce oxidative stress, and feed our friendly gut flora. INGREDIENTS: 1 cup raw walnuts 1⅓ cups dates, pitted ½ cup raw almond butter ½ cup unsweetened cocoa powder ⅓ cup crushed pecans METHOD: G
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