How Do Athletes Use Periodization To Peak For Big Challenges? - High Energy Training Hub
2:54
YouTubeHigh Energy Training Hub
How Do Athletes Use Periodization To Peak For Big Challenges? - High Energy Training Hub
How Do Athletes Use Periodization To Peak For Big Challenges? Have you ever wondered how athletes prepare to perform at their very best during major competitions? In this informative video, we’ll explain the concept of periodization and how it helps athletes peak at the right moment. We’ll start by defining what periodization is and why it ...
2 months ago
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