15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
1.4M viewsMay 17, 2021
Shorts
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
99.7K views
Stability ball for beginners total body workout l 16 Minutes Full Body
Caroline Jordan
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
861.2K views
25 min Beginner - Intermediate Stability Ball Workout with Weights
GymRa
Exercise Ball Workout
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
45:35
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
YouTubeSydney Cummings
38.4K views5 days ago
Abs Workout at Gym for Beginners (Slim Waist Focus)
1:25:23
Abs Workout at Gym for Beginners (Slim Waist Focus)
YouTubeAerobic Exercise Page
41.9K views1 week ago
6 ultimate exercise‼️ | Ryoya
0:38
6 ultimate exercise‼️ | Ryoya
FacebookRyoya
25.4K views2 days ago
Top videos
Exercise Ball Basics
5:46
Exercise Ball Basics
YouTubeAskDoctorJo
36.9K viewsFeb 15, 2016
How to Use an Exercise Ball
1:34
How to Use an Exercise Ball
YouTubeHowcast
13.9K viewsNov 7, 2008
The Exercise Ball: How to use it for core strengthening (Part 1 of 2)
14:33
The Exercise Ball: How to use it for core strengthening (Part 1 of 2)
YouTubeBob & Brad
5.2K viewsMar 12, 2011
Exercise Ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
1.8K viewsApr 19, 2024
10 Stability Ball Exercises for a Total Body Workout
11:08
10 Stability Ball Exercises for a Total Body Workout
YouTubeWORKOUT
9.7K views1 week ago
The Best Workout Balls (Fitness Balls)
0:07
The Best Workout Balls (Fitness Balls)
YouTubeworkout povrful
1.2K views2 months ago