Open the Window to look at the Moon (Tuichuang Wangyue) Concentrate your thought on the Dantien point... Benefits the Gallbladder, Liver, Heart, Lungs, Bladder and Kidneys. Mental and spiritual benefits, such as reducing anxiety and stress, promoting relaxation, enhancing focus, and fostering a sense of awe, wonder, and connection to the universe. Please subscribe to my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven and Earth

When baby begins crawling there's no stopping them! 🚼 Not only are they more active and growing stronger, but crawling helps develop their sensory, play, and executive function skills, as well as fine motor and brain development. To learn more about the benefits of crawling, the stages and types of crawling, and tips to help baby crawl visit Pathways.org ⬅️ | Pathways.org

1.2K views · 15 reactions | Ever thought about how weeds can help improve your health? Here is Hannah Sylvester talking about the benefits of one. Find out more www.thedistrictherbalist.co.uk | BBC Lincolnshire | Facebook