What Is the Gut Microbiome and How Can You Support It?
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YouTubeTODAY
What Is the Gut Microbiome and How Can You Support It?
NBC News medical contributor Dr. Natalie Azar and nutrition expert Joy Bauer join TODAY to break down what the gut microbiome is, the signals that there may be an issue with it and lifestyle changes to support your health. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money ...
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What's Your Gut Type? Find Out Live! 📣 Following all the right gut advice but still feeling awful? Here's why ⤵️ There are 6 distinct gut types, and each requires a completely different healing approach. What works for one gut type can make another worse. Probiotics help some but cause bloating in others. Fiber heals certain types but triggers inflammation in different ones. When you follow the wrong protocol for your specific gut type, you get brain fog, energy crashes, and digestive problems
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Doing the right thing and getting worse? Following all the "right" gut advice but feeling terrible? Taking probiotics, avoiding triggers, eating fiber... yet symptoms keep getting worse? 👉Here's why: There are 6 distinct gut types. The "right" thing for one type can be completely wrong for another. Following generic gut advice when it doesn't match the specific gut type creates more inflammation and frustration. But when we identify the exact gut type and follow the correct protocol, everything
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