Hereโ€™s the ๐Ÿซ– YES. Pregnancy nausea is typically CAUSED by an increase in hormones or due to genetics. However- it can be MANAGED by many different things. (*HG excluded) Like: โ€ขbetter blood sugar control - aka eating balanced meals that consist of carbs with protein fat and/or fiber โ€ขsmall frequent meals โ€ขeating before you feel hungry. Often times the feeling of hunger and nausea can be intertwined โ€ขgetting enough electrolytes and minerals โ€ขa bedtime or middle of the night snack to prevent prol
Hereโ€™s the ๐Ÿซ– YES. Pregnancy nausea is typically CAUSED by an increasโ€ฆ
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