The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
Find in video from 00:10Introduction to Box Jumps
The RIGHT WAY To Do Box Jumps (For Speed and Power)
122.7K viewsJun 3, 2021
YouTubeOutperform
How to Do Beginner Box Jump Exercises
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
187.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
The Ultimate Guide to Box Jumps
19:39
Find in video from 0:00Introduction to Box Jumps
The Ultimate Guide to Box Jumps
39K viewsDec 21, 2022
YouTubeWODprep
How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
84.9K viewsJan 9, 2023
YouTubeOnnit
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
25.5K viewsOct 10, 2022
YouTubePeak Strength
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Get Your First Box Jump! (Overcome the Fear!)
4:55
Find in video from 0:00Introduction to Box Jumps
Get Your First Box Jump! (Overcome the Fear!)
38.8K viewsJul 15, 2021
YouTubeNerd Fitness
8:07
Find in video from 0:00Introduction to Box Jump
Box jump technique CrossFit Tutorial
26.5K viewsApr 7, 2022
YouTubeThe Progrm
3:33
Find in video from 00:01Introduction to Box Jumping
How To Box Jump For Beginners (WODprep Progression)
208.9K viewsJan 19, 2016
YouTubeWODprep
3:02
Find in video from 0:00Introduction to Box Jumps
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
0:42
Box Jumps: : A Beginner's Guide to Safe and Effective Landing BoxJu…
257 views1 month ago
YouTubeMarques Garcia Coaching
2:43
Find in video from 00:39Key points of doing the box jump
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
6:56
Find in video from 0:00Introduction to Box Jumps
How To Do The Plyometric Box Jump (TECHNIQUE BREAKDOWN …
13.6K viewsAug 8, 2019
YouTubeCriticalbench
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views4 months ago
YouTubeFitFusion Hub
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
2:41
Find in video from 00:25Turning the Box
Box Jumps for WODs (The "Corner Technique")
17.7K viewsJan 27, 2016
YouTubeWODprep
0:23
High Box Jump Technique
40.8K viewsMar 18, 2023
YouTubeMade Possible Personal Training
0:21
How to do a Box Jump-Up with Stabilization
10.8K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:23
How to do a Box Jump-Down to Tuck Jump
9.6K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:58
Find in video from 00:21How to Jump on the Box
Box Jumps - Explained
49 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:14
Box Jump Step Down - OPEX Exercise Library
98.9K viewsMar 6, 2020
YouTubeOPEX Fitness
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.7K viewsFeb 28, 2024
YouTubePierre's Elite Performance
2:46
Find in video from 0:00Intro of Standing Box Jump (Single Leg Landing) for Vertical Jump + Balance
Standing Box Jump (Single Leg Landing) for Vertical Jump + Bala…
4.1K viewsDec 7, 2023
YouTubeElevate Yourself
0:07
How to: Single leg Box Jump
1.2K viewsApr 22, 2024
YouTubeSATS Nordic
1:11
Athlete’s Guide to Box Jumps
4.7K views7 months ago
YouTubeCoach Keil
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athl…
242 views1 month ago
YouTubeBrandon Smitley
3:33
Find in video from 0:00Introduction to Box Jumps
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.4K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
0:21
How to do a Box Jump-Up with Stabilization Frontal
2.9K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:56
Find in video from 00:05Basic Front Box Jump
How To Do, Perform Basic Box Jumps Exercises For Beginners - …
2K viewsSep 20, 2021
YouTubeWhats Up Dude
1:05
How To: Box Jumps
19 viewsNov 27, 2024
YouTubeShaina Kuhn
See more videos
Static thumbnail place holder

Short videos

1:04
Learn the Perfect Box Jump Technique
3.4K viewsMar 3, 2023
TikTokloganconover_
0:42
Box Jumps: : A Beginner's Guide to Safe and Effectiv…
257 views1 month ago
YouTubeMarques Garcia Coaching
0:17
Box Jump Tutorial
743 views5 months ago
YouTubeD1 Training Centennial Hills
0:59
How To: Box Jump
274 viewsSep 13, 2023
YouTubeInterval Plus CrossFit
0:48
Box Jumps for Beginners: How to Master Box Jumps (…
11 views1 month ago
YouTubeAbhay Vaniya
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views4 months ago
YouTubeFitFusion Hub
0:09
How To Properly Do a Box Jump Over - Movement Sta…
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:23
Box Jump Exercise Tutorial: Master Quick Jumps & Bod…
306 views5 months ago
YouTubeD1 Training Centennial Hills
0:58
Box Jumps - Explained
49 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:56
Box Jumps Jump Higher, Feel Stronger, and Move B…
186 views2 months ago
YouTubeRadiant Reset
0:24
đź’Ą How To Do Box Jumps With A Death Drop!
1.8K views3 months ago
YouTubeONEighty Athletics
0:28
Explosive Power Workout: How Box Jumps Can Trans…
10.9K views10 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:33
Speed Training: Master the CMJ Box Jump for Acceler…
1.9K views5 months ago
YouTubeSpeed Training
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.7K viewsFeb 28, 2024
YouTubePierre's Elite Performance
1:12
Explosive Box Jump Variations for Athletes
23.3K views2 months ago
YouTubeDaru Strong
0:12
Depth Drop To Box Jump
2.8K viewsJul 25, 2023
YouTubePrepare For Performance
0:12
2-1 Box jump rebounding - unilateral stability and reac…
2K views2 months ago
YouTubeFight by Design
0:44
How to be explosive!! 🧨 Box jump variations is definitel…
1.4K views1 month ago
YouTubeJ_EN3RGY
0:05
SL knee Hop into lateral Box Jump
560 views10 months ago
YouTubeBrett Riley
Static thumbnail place holder