A quick 10 min Bodyweight Workout
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YouTubeMark Lauren
A quick 10 min Bodyweight Workout
5 rounds- 20 sec work 10 sec rest. Enjoy! Mark Lauren On Demand- Scheduled Daily Workouts 365 days on Mark Lauren On Demand on https://marklauren.com. Mark Lauren is an elite special operations trainer and author of You Are Your Own Gym; The Bible of Bodyweight Exercise that has sold 1.7 million copies. Exercise Programs: - Bodyweight ...
39.3K viewsFeb 18, 2019
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