1.5K views · 84 reactions | Today, let's talk about the basics of...

63K views · 1.2K reactions | Are you in control of your kids’...

Progress = Quality Control. That’s the standard we train by. When Christian started, dips felt out of reach. We began with the basics — Incline Push-Ups ➝ Full Push-Ups ➝ Assisted Dips. Each phase built the foundation for the next: ✅ Strength through full range ✅ Shoulder stability ✅ Confidence under load Now he’s repping multiple unassisted dips — clean, controlled, and pain-free. The kind of progress that doesn’t just look better… it feels better too. That’s what happens when you train with pu

Speed Droop in Power Control Explained ▶ You can read the full post here https://realpars.com/speed-droop/ In this video, we are going to delve deeper into the world of electricity generation in a grid configuration by starting with a very broad view of an extremely important and complex concept: Speed Droop. In power turbines, the speed and torque of the generator are what get transformed into electric power. A governor aims to regulate the speed of the turbine. This is done by the automatic ad

What is Speed Droop? Governors use Speed Droop to stabilize engine-speed regulation in the power grid. Droop reduces the reference speed as the load increases, ensuring stability. It allows for smooth transitions by lessening the response of each generator, enabling thousands of interconnected generators to work together. Guidelines from organizations like North American Electric Reliability Corporation mandate governors and a 5% droop for generators above 10MW. #PowerGrid #RealPars #Stability |