The Cognitive Benefits of Doodling
0:45
YouTubeSmartEase
The Cognitive Benefits of Doodling
Explore the surprising cognitive benefits of doodling with scientific backing and historical examples. Gain a practical tip to enhance focus and memory retention through simple doodling techniques. #Doodling #CognitivePerformance #MemoryRetention #CreativeThinking #StudyTechniques #Focus #Learning #EducationalTips #Productivity #MindMapping #Shorts
35 views11 months ago
Shorts
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vzy0501
Grab a pen a paper and calm your anxious thoughts with me. Did you know, research into the benefits of doodling shows that when you doodle the levels of cortisol (stress hormone) decreasing and the areas of your brain responsible for reward and pleasure (happy hormones) lights up and activates! #artforstressrelief #mindfulart #calmingstress #dopaminedoodle #artforbeginners #adoodleaday #mindfulness #mentalhealthmatters #mentalhealthawareness #stressreliefstrategy #dopamine
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Grab a pen a paper and calm your anxious thoughts with me. Did you know, research
tamaramichael_
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