Welcome to The Bar Method!
3:11
YouTubeThe Bar Method Social Media
Welcome to The Bar Method!
The Bar Method exercise targets the muscles that play the greatest role in body change, then keeps these muscles working intensely and safely long enough for them to change. It then intensely stretches each muscle worked to make it look & feel longer & more graceful.
45.6K viewsMay 11, 2016
Shorts
There’s a reason your seat gets so much attention at barre. 😉 Strong glutes aren’t just for looks, they create a foundation that powers every movement with control, balance, and precision, both in class and in daily life. Which glute exercise do you love (or love to hate)? Drop it in the comments! | The Bar Method
0:47
285 views
There’s a reason your seat gets so much attention at barre. 😉 Strong glutes aren’t
The Bar Method
Guys, we get it. Barre looks easy… until you try it and suddenly muscles you didn’t know existed are on fire  It’s the kind of workout that challenges even heavy lifters and builds real, lasting strength. Experience the workout that earns your respect, one class at a time! | The Bar Method | Facebook
0:34
377 views
Guys, we get it. Barre looks easy… until you try it and suddenly muscles you didn’t
The Bar Method
Barre Workout
25-Minute Barre Workout At Home (Sculpt and Strength)
27:23
25-Minute Barre Workout At Home (Sculpt and Strength)
YouTubenourishmovelove
260.4K viewsFeb 8, 2024
BARRE WORKOUT | Full Body| 20 min | No equipment!
21:49
BARRE WORKOUT | Full Body| 20 min | No equipment!
YouTubeCoach Kel
1.3M viewsJan 4, 2023
50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT
54:17
50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT
YouTubeMichelle Briehler
1.2M viewsMar 2, 2023
Top videos
1.2K views | Let's break down the Weighted Foldover Deadlift. You'll see this impactful exercise in Bar Strength.  Remember to use your standing glute to raise and lower your torso and keep your weighted arm still while letting it hang at your shoulder. : The Bar Method | The Bar Method | Facebook
0:54
1.2K views | Let's break down the Weighted Foldover Deadlift. You'll see this impactful exercise in Bar Strength.  Remember to use your standing glute to raise and lower your torso and keep your weighted arm still while letting it hang at your shoulder. : The Bar Method | The Bar Method | Facebook
FacebookThe Bar Method
1.2K views1 week ago
1.2K views | Take your barre routine to the next level with these tips. Trust us, the burn speaks for itself in the transformative results that appear, inside and out. : The Bar Method | The Bar Method | Facebook
0:15
1.2K views | Take your barre routine to the next level with these tips. Trust us, the burn speaks for itself in the transformative results that appear, inside and out. : The Bar Method | The Bar Method | Facebook
FacebookThe Bar Method
406 views1 week ago
1.8K views | Around here, we build stronger bodies with challenging barre workouts that infuse power into every movement  Our classes will leave you with flexibility, total-body definition, and metabolism-boosting endurance that lasts. Book your next class now! | The Bar Method | Facebook
0:05
1.8K views | Around here, we build stronger bodies with challenging barre workouts that infuse power into every movement  Our classes will leave you with flexibility, total-body definition, and metabolism-boosting endurance that lasts. Book your next class now! | The Bar Method | Facebook
FacebookThe Bar Method
493 views3 weeks ago
Barre Benefits
5 Best Benefits of Barre 💃
0:20
5 Best Benefits of Barre 💃
YouTubeLemon
478 viewsMar 20, 2024
Behind Barre: What It Is and How To Make It Work for You
Behind Barre: What It Is and How To Make It Work for You
clevelandclinic.org
3 months ago
Benefits of Pure Barre Classic
1:35
Benefits of Pure Barre Classic
YouTubePure Barre
3.1K viewsOct 19, 2021
1.2K views | Let's break down the Weighted Foldover Deadlift. You'll see this impactful exercise in Bar Strength.  Remember to use your standing glute to raise and lower your torso and keep your weighted arm still while letting it hang at your shoulder. : The Bar Method | The Bar Method | Facebook
0:54
1.2K views | Let's break down the Weighted Foldover Deadlift. You'll …
1.2K views1 week ago
FacebookThe Bar Method
1.2K views | Take your barre routine to the next level with these tips. Trust us, the burn speaks for itself in the transformative results that appear, inside and out. : The Bar Method | The Bar Method | Facebook
0:15
1.2K views | Take your barre routine to the next level with these tips. Tr…
406 views1 week ago
FacebookThe Bar Method
1.8K views | Around here, we build stronger bodies with challenging barre workouts that infuse power into every movement  Our classes will leave you with flexibility, total-body definition, and metabolism-boosting endurance that lasts. Book your next class now! | The Bar Method | Facebook
0:05
1.8K views | Around here, we build stronger bodies with challenging …
493 views3 weeks ago
FacebookThe Bar Method
Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self. 🎥: The Bar Method | The Bar Method
0:15
Every exercise tells a story of strength, flexibility, and grace! Fro…
741 viewsJun 26, 2024
FacebookThe Bar Method
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
1:51
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
1.7K views1 week ago
FacebookThe Bar Method
1.6K views · 22 reactions | Today's technique tutorial is for all of you who love seat work (and for those of you who don't!). Active tilted seat taps will heat up your glutes and elevate your heart rate in no time! Bar Method Instructors Lacey and Jen from Bar Method Summit demonstrate the correct positioning and flow of this seat exercise that you can do it at the barre or in your own home! | The Bar Method | Facebook
2:47
1.6K views · 22 reactions | Today's technique tutorial is for all of you …
1.6K views3 weeks ago
FacebookThe Bar Method
Ready to experience barre like never before? 😌 Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method
0:36
Ready to experience barre like never before? 😌 Our Method combines th…
173 views4 months ago
FacebookThe Bar Method
0:21
13 reactions | Bar Strength is here. It’s time to build lean muscle...
856 views3 weeks ago
FacebookThe Bar Method
33:27
30-Minute No-Equipment Barre Sculpting Workout
7.5M viewsFeb 25, 2018
YouTubePS Fit
39:54
Barre Workout Video - FREE 40 Minute Barre Workout Video At Ho…
1.7M viewsNov 11, 2014
YouTubeShauna Banning
27:23
25-Minute Barre Workout At Home (Sculpt and Strength)
260.4K viewsFeb 8, 2024
YouTubenourishmovelove
24:58
BarreConcept ® - Ultimate 20 minute barre exercise workout
2.3M viewsMay 18, 2012
YouTubePilates Union
45:03
Find in video from 17:39Arm and Leg Exercises
45-Minute No Equipment Barre Workout That Fuses Cardio + Toni…
3M viewsDec 9, 2018
YouTubePS Fit
35:00
30 MIN BARRE WORKOUT || Dancer Sculpt (No Equipment)
1.3M viewsMar 2, 2022
YouTubeMove With Nicole
21:49
Find in video from 11:17Standing Bar Exercises
BARRE WORKOUT | Full Body| 20 min | No equipment!
1.3M viewsJan 4, 2023
YouTubeCoach Kel
41:02
Find in video from 06:39Balance Exercises
Barre Workout for Beginners & Seniors || Full Body Sculpting
95.6K viewsFeb 2, 2021
YouTubeSeniorShape Fitness
21:28
Beginner Barre Workout for a FULL BODY BURN! 20 Mins No Equipme…
60.3K viewsMay 17, 2023
YouTubePilatesBodyRaven
32:23
30 min Full Body Beginner Barre Sculpting Workout | No Impact, N…
14.1K viewsJan 10, 2022
YouTubeBarre With Andrea
Behind Barre: What It Is and How To Make It Work for You
11 months ago
clevelandclinic.org
11:01
Find in video from 03:02Second Position Exercises
10-Minute At-Home Barre Workout
1.5M viewsFeb 9, 2014
YouTubePS Fit
16:40
15 Mins Beginner Barre Class Workout | No Barre Required | Fas…
238.9K viewsMay 18, 2022
YouTubeBarre With Andrea
12:58
10-Minute Standing Barre Core Workout
2.5M viewsMar 1, 2020
YouTubePS Fit
47:05
Find in video from 0:00Introduction to Beginner Ballet Barre
Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 …
369.4K viewsSep 29, 2020
YouTubeKathryn Morgan
36:41
Find in video from 19:12Bar Exercises
BARRE WORKOUT| Cardio + Tone | Full Body | No Equipment | Low Im…
272.9K viewsDec 22, 2020
YouTubeCoach Kel
24:10
Barre Class At-Home | 20-Minute At-Home Barre Workout
412.9K viewsJul 8, 2019
YouTubenourishmovelove
36:14
BARRE WORKOUT - 35 MIN - Full Body Slow Pure Barre Training at …
11.8K viewsJul 20, 2022
YouTubeAmy's Beach Fitness
37:44
Find in video from 18:14Bar Pose
Full Length Total Body Barre Workout | 40 Minutes
536.6K viewsDec 14, 2017
YouTubeAction Jacquelyn
42:34
Find in video from 04:32Chair Exercises
Full Length: Total Body BARRE Class
291.5K viewsJul 5, 2016
YouTubeSummerGirl Fitness
9:00
Find in video from 07:17The Benefits of Bar Method for Her Health and Fitness
Bar Method Testimonials
6.2K viewsAug 13, 2014
YouTubeBar Method Seattle
See more videos
Static thumbnail place holder