Contortion Class at Home | Front Splits and Backbends
43:15
YouTubeZohar Yoga Flex
Contortion Class at Home | Front Splits and Backbends
In this at home contortion training, we’ll work through a graceful yet challenging flow combining front splits and backbends. This class is perfect for beginner and intermediate contortion practitioners looking to deepen their flexibility and control. Equipment you’ll need: ️ Two yoga blocks ️ A chair for support and alignment ️ Yoga ...
3K views9 months ago
Shorts
Contortion Training at Home for Middle Split and Backbend
36:24
1.2K views
Contortion Training at Home for Middle Split and Backbend
Zohar Yoga Flex
Contortion Flow for Splits & Backbend – Full Body Flexibility Routine
0:38
109 views
Contortion Flow for Splits & Backbend – Full Body Flexibility Routine
Flex Alina
Frontbend Contortion Training
Thank you for following me! #contortion #frontbend #rec #flexiblegirls
0:07
Thank you for following me! #contortion #frontbend #rec #flexiblegirls
TikTokflexyalexxxa
20.4M viewsFeb 8, 2022
3 "don'ts" to forward bending yoga pose: Uttanasana
0:17
3 "don'ts" to forward bending yoga pose: Uttanasana
YouTubeHimalayan Institute
3.4K viewsJun 16, 2023
#frontbend #contortion #yoga #stretching
0:33
#frontbend #contortion #yoga #stretching
YouTubeAleksandr Batuev
9.4K viewsAug 23, 2024
Top videos
Contortion training at home 🐍 Oversplits and Backbends for Adults
40:40
Contortion training at home 🐍 Oversplits and Backbends for Adults
YouTubeZohar Yoga Flex
1.9K views8 months ago
Backbending + MIDDLE SPLIT = Flexibility Routine! Chest fold Contortion Trick! (4K)
1:23
Backbending + MIDDLE SPLIT = Flexibility Routine! Chest fold Contortion Trick! (4K)
YouTubeFlexyMe
1.2K views3 months ago
INSANE Backbend Flexibility! | Contortion Workout for Extreme Spine Tricks
3:15
INSANE Backbend Flexibility! | Contortion Workout for Extreme Spine Tricks
YouTubeFlexyMe
1.4K views6 months ago
Frontbend Flexibility Tips
Walking in a frontbend! #contortion
0:15
Walking in a frontbend! #contortion
YouTubeSagar Ahire Contortion
1.5K views1 month ago
Contortion frontbend. Yoga every day!
0:50
Contortion frontbend. Yoga every day!
YouTubeFlexible yoga. Natalia
5.5K viewsApr 4, 2023
How to properly do a front bend
0:12
How to properly do a front bend
YouTubeElastic Aaron
653 views10 months ago
Contortion training at home 🐍 Oversplits and Backbends for Adults
40:40
Contortion training at home 🐍 Oversplits and Backbends for Adu…
1.9K views8 months ago
YouTubeZohar Yoga Flex
Backbending + MIDDLE SPLIT = Flexibility Routine! Chest fold Contortion Trick! (4K)
1:23
Backbending + MIDDLE SPLIT = Flexibility Routine! Chest fold Con…
1.2K views3 months ago
YouTubeFlexyMe
INSANE Backbend Flexibility! | Contortion Workout for Extreme Spine Tricks
3:15
INSANE Backbend Flexibility! | Contortion Workout for Extreme S…
1.4K views6 months ago
YouTubeFlexyMe
Contortion Training at Home for Middle Split and Backbend
36:24
Contortion Training at Home for Middle Split and Backbend
1.2K views7 months ago
YouTubeZohar Yoga Flex
Contortion Flow for Splits & Backbend – Full Body Flexibility Routine
0:38
Contortion Flow for Splits & Backbend – Full Body Flexibility R…
109 views2 weeks ago
YouTubeFlex Alina
Backbend + Middle Split Challenge! Learn the Slow Circus Contortion Trick! (4K)
1:32
Backbend + Middle Split Challenge! Learn the Slow Circus Contortion …
525 views2 months ago
YouTubeMeGym
Split Backbend & Contortion Flow for Flexibility
Split Backbend & Contortion Flow for Flexibility
92 views6 months ago
YouTubeA. Contortionist Girl
1:12
Extreme Contortion Training. Back Bending. Flexshow
34.2K viewsFeb 25, 2024
YouTubeFlexshow
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge…
9K views3 months ago
YouTubeFlexyMe
0:04
Box Splits Progression | Advanced Flexibility Drill with Blocks to Dee…
3.1K views2 months ago
YouTubeContortion Yoga by Sapphire Ng
0:16
Backbend Contortion Flexibility Yoga ✨ #oversplits #flexibilitytrai…
2.6K views8 months ago
YouTubeZohar Yoga Flex
1:26
Unlock Full Splits & Deep Backbend | Flexibility Training (4K)
774 views1 month ago
YouTubeFlexyMe
1:23
Unlock Extreme Flexibility FAST! MIDDLE SPLIT & Deep Backbend …
1.4K views1 month ago
YouTubeFlexyMe
1:24
Backbend Handstand + Middle Split Workout! Learn the Slow Circus C…
729 views2 months ago
YouTubeFlexyMe
1:16
Easy Tricks in Contortion | Backbending Flexibility Routine! 4k
1.2K views3 months ago
YouTubeFlexyMe
1:07
Backbend, Handstand & Middle Split Challenge | Contortion Flow Anyo…
406 views2 months ago
YouTubeMeGym
1:34
Backbend Handstand and Split Challenge! Unlock Full Body Flexi…
504 views1 month ago
YouTubeMeGym
1:21
Circus Backbend Flexibility Challenge! Extreme Contortion Ro…
1.2K views3 months ago
YouTubeFlexyMe
1:19
Full SPLITS & Deep BACKBEND Flow! Extreme Flexibility Routine (…
1.4K views1 month ago
YouTubeFlexyMe
1:33
Handstand Through a Flexible Backbend | Extreme Contortion Fl…
702 views2 months ago
YouTubeFlexyMe
52:28
Contortion training with coach Zohar (Beginner / Intermediate)
15.2K viewsDec 8, 2024
YouTubeZohar Yoga Flex
10:07
Graceful Contortion: Artistic Flexibility Display
13.1K viewsMar 30, 2024
YouTubeContortion movies by Anna Svirina
3:21
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
4.9K views9 months ago
YouTubeYoga ART
0:13
5 Hip-Opening Moves You Need for Your Splits 🔥 #flexibility #stretchin…
229K views2 months ago
YouTubeFlex with Olha
1:08
Extreme Contortion in Sneakers. Backbending and Yoga Poses. Fle…
43.5K viewsMay 11, 2024
YouTubeFlexshow
1:36
Extreme Contortion Tricks | Only the Flexible Can Do These Backbends!
1.8K views5 months ago
YouTubeFlexyMe
3:40
GET FLEXIBLE FAST with this Crazy Contortion Backbend Routine!
6.1K views11 months ago
YouTubeYoga ART
1:27
Circus Backbend and Split Tricks | SPLITS & OVERSPLITS Challenge …
772 views2 months ago
YouTubeFlexyMe
1:09
Backbend Handstand Flexibility Challenge! Learn the Slow Circus …
2K views2 months ago
YouTubeFlexyMe
See more videos
Static thumbnail place holder