JUMP INTO THIS 20-MIN FULL-BODY HIIT WORKOUT! Join the crew and don’t miss out!🔥 #hiit #homeworkout
0:14
YouTubemyHIITproject
JUMP INTO THIS 20-MIN FULL-BODY HIIT WORKOUT! Join the crew and don’t miss out!🔥 #hiit #homeworkout
THIS WEEK'S HIIT - TRIED IT YET? Jump into this week’s 20-minute full-body HIIT workout – no equipment needed.⚡️ Just strength and cardio moves to challenge your whole body. Perfect to do at home, quick, and seriously effective. Ready when you are! 💪 💬 Want more workouts like this? 🎥 Subscribe on YouTube: myHIlTproject
1.2K views1 month ago
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James on Instagram: "1 kettlebell and routines like this… Are all you need to get in the best shake of your life from home. This push day will increase your cardio, burn calories, and build your shoulders + tri’s 💪🏻 Want to make it full body? Just add in rows. You can do swings too, but we do so many of those here 🤣 The perfect pre-Thanksgiving workout. Do this fasted, eat some eggs, then enjoy the meal with family. #kettlebells #kettlebellworkout #fitness"
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