Improve Pitching Timing with Effective Drills
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TikTokthepitchingmethod
Velocity is developed through consistent and disciplined preparation. When preparation is inconsistent, velocity will always show it. Some reasons why velocity may stagnate: \t1.\tInconsistent strength training – If you’re not lifting 3-5 times a week, you’re not giving your body enough opportunity to produce and support the force. \t2.\tNeglecting mobility – If you’re not doing mobility work at least 2 times a week, your movement will be limited, and you won’t be able to access effective positi
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Velocity is developed through consistent and disciplined prepar…
3.5K views3 weeks ago
TikTokthepitchingmethod
Is your velocity stuck? Have you tried watching videos to gain velocity but when you do it nothing works? The first thing I’d fix if I were struggling to gain velocity would be separation and layback with my arm as my front foot hits. 3 steps to fix this: 1) Do 30 minutes of mobility at least twice a week to grow your shoulder separation. 2) preset your arm on drills with your arm already up and also do the figure 8 drill. 3) BE CONSISTENT. This won’t fix itself in one day or one week. You must
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Is your velocity stuck? Have you tried watching videos to gain velo…
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Comment “method” to learn how online training could be the move
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I help pitchers throw hard and stay healthy. Comment “method” to see exactly how I do it
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Comment “method” to learn the method I use to get youth pitchers throwing hard, healthy, and accurately
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Comment “method” to learn the method I use to get youth pitcher…
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