30 reactions · 22 shares | CHECK THIS OUT! Easy tips on how you can level up the mixture of fruits and veggies into your diet each day. One can surely love tip number 7! | EC-Vit | Facebook

84K views · 4.8K reactions | Congratulations ⁦Recruit Class 157! Each of these women and men have been trained by the best, to be the very best. Over their six months at the FCFRD Training Academy, recruits trained in all aspects of fire suppression and emergency medical services. Each graduates as a certified firefighter and EMT. The new probationary firefighters have been assigned to fire stations throughout the county. | Fairfax County Fire and Rescue Department | Facebook