160K views · 2.2K reactions | Reframing Difficulty #flowstate #freestyle #podcast Check Out the Full Episode #3 of Flow State Link In Bio | Harry Mack | Facebook

Depression is a common mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities that once brought pleasure. It's a complex condition that affects a person's mood, thoughts, and behavior, and can impact their daily life, relationships, and overall well-being. Some common symptoms of depression include: - Persistent feelings of sadness, emptiness, or hopelessness - Loss of interest in activities and hobbies - Changes in appetite or