Fire Hydrant Exercise: Technique, Benefits, and Tips
HealthlineKirsten Nunez
Fire Hydrant Exercise: Technique, Benefits, and Tips
Fire hydrant exercises work your glutes and sometimes the core, depending on which variation you do. This is a bodyweight exercise, which means it doesn't require any equipment to do.
May 23, 2019
Fire Hydrant Workout
How to do a Fire Hydrant Exercise
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Fire Hydrant Benefits
Did you know that there are over 1,600 fire hydrants in Windsor? Our Utilities Technician Tim M. flushed the hydrant on Cloud Street earlier this week. After flushing, Tim greased the nozzles to make sure the hydrant can be quickly operated in case Windsor Severance Fire Rescue needs to respond in an emergency. 🔥 In addition to fire safety, hydrant flushing helps keep our waterlines clean and working properly. | Town of Windsor, Colorado
0:11
Did you know that there are over 1,600 fire hydrants in Windsor? Our Utilities Technician Tim M. flushed the hydrant on Cloud Street earlier this week. After flushing, Tim greased the nozzles to make sure the hydrant can be quickly operated in case Windsor Severance Fire Rescue needs to respond in an emergency. 🔥 In addition to fire safety, hydrant flushing helps keep our waterlines clean and working properly. | Town of Windsor, Colorado
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Hydrant Buddy | Cordless Battery Powered Valve Exerciser | HydroVerge
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19 reactions · 14 shares | Fire Hydrant Understanding For More Informative Stuff Like ✔ Comment ✔ Tag ✔ Share ✔ With Best Regards STI Media Cell www.safetytrendstraining.com www.facebook.com/safetytrends +92-333-3407771 | Safety Trends International | Facebook
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19 reactions · 14 shares | Fire Hydrant Understanding For More Informative Stuff Like ✔ Comment ✔ Tag ✔ Share ✔ With Best Regards STI Media Cell www.safetytrendstraining.com www.facebook.com/safetytrends +92-333-3407771 | Safety Trends International | Facebook
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