How to Do Crunches
1:23
wikiHowLaila Ajani
How to Do Crunches
Enhance your core workout routine with these easy and effective exercises Are you working on your 6-pack and want an effective core exercise to add to your routine? Then crunches are the perfect addition to strengthen and tone your abs....
3.5M views11 months ago
Crunch Benefits
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
419 viewsJan 19, 2023
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
TikToklean4ever_
2.3M viewsFeb 8, 2023
Buy 1 Take 1 Ube Krunch Snacks at Low Prices!
1:21
Buy 1 Take 1 Ube Krunch Snacks at Low Prices!
TikTokyukierick3
178.8K views2 weeks ago
Top videos
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
barbend.com
Jul 3, 2019
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
fitbod.me
Oct 13, 2022
3.1K views · 38 reactions | Don't take your crunches for granted: executing a proper crunch is more difficult than it seems! 勞 Learn how. | adidas Runtastic | Facebook
0:20
3.1K views · 38 reactions | Don't take your crunches for granted: executing a proper crunch is more difficult than it seems! 勞 Learn how. | adidas Runtastic | Facebook
Facebookadidas Runtastic
3.1K views1 week ago
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
2K viewsJun 11, 2022
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
10.9K viewsOct 28, 2022
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
145 views4 months ago
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
Jul 3, 2019
barbend.com
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
Oct 13, 2022
fitbod.me
3.1K views · 38 reactions | Don't take your crunches for granted: executing a proper crunch is more difficult than it seems! 勞 Learn how. | adidas Runtastic | Facebook
0:20
3.1K views · 38 reactions | Don't take your crunches for granted: execut…
3.1K views1 week ago
Facebookadidas Runtastic
Crunches - Anleitung
1:20
Crunches - Anleitung
158.1K viewsJun 8, 2017
YouTubebehandeln.de
Bowflex® How-To | Crunches for Beginners
1:20
Bowflex® How-To | Crunches for Beginners
131.6K viewsOct 14, 2015
YouTubeBowFlex
How to do Cross Crunches
1:37
How to do Cross Crunches
297.6K viewsMar 10, 2012
YouTubeTheAbsExercises
Weighted Crunch
0:56
Weighted Crunch
169.7K viewsApr 17, 2014
YouTubeLivestrongWoman
0:46
How To: Twisting Crunches
72.2K viewsJan 19, 2014
YouTubeYour Fitness Daily
1:18
Abdominal Crunch
351K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
2:14
How To Do Crunches Properly
3.3K viewsSep 27, 2016
YouTubeFitness For Freedom
1:02
How to: Alternating Crunches
17.4K viewsFeb 14, 2016
YouTubeFItnesslane101
2:36
Instructional Fitness - Rope Crunches
167.6K viewsSep 9, 2010
YouTubeInstructionalfitness
1:26
Abs Exercises - Weighted Crunches
154.8K viewsJan 30, 2012
YouTubeTheAbsExercises
0:21
How To Do A Reverse Crunch
681.2K viewsJan 15, 2020
YouTubePureGym
2:16
How To Do Weighted Crunch
183K viewsDec 28, 2017
YouTubeJim Stoppani, PhD
1:34
How to do the proper DOUBLE CRUNCH
55.9K viewsJan 8, 2016
YouTubeJenny Schatzle
0:43
How to Do: SIDE CRUNCHES
505.8K viewsSep 29, 2020
YouTubeLeap Fitness
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
1:48
How to do a proper BICYCLE CRUNCH
27.4K viewsJan 8, 2016
YouTubeJenny Schatzle
2:40
How to do a Perfect Crunch
1.2M viewsDec 30, 2009
YouTubeBananaManaTV
0:48
How to Do Advanced Leg Crunches | Health
18.2K viewsDec 15, 2015
YouTubeHealth
1:10
How to Do Bicycle Crunches | Abs Workout
119.8K viewsMar 9, 2014
YouTubeHowcast
1:12
How to do a Bicycle Crunch
4.6M viewsDec 2, 2014
YouTubeTone and Tighten
1:00
Bicycle Crunches For Women Beginners | How To
163.4K viewsJun 29, 2015
YouTubeStylecraze Fitness
3:23
How to Perform Crunches Properly
8.8K viewsOct 14, 2019
YouTubeMercolaPeakFitness
0:53
How to Do Side Crunches : LS - Training Exercises
62.6K viewsMar 3, 2014
YouTubeLIVESTRONG
0:22
How To Do Bicycle Crunches Exercise (For Beginners)
4K viewsMar 7, 2018
YouTubeMadcam Fitness
0:23
How to do a Standing Side Crunch
164K viewsJan 29, 2017
YouTubeSHAPE Magazine
4:24
How To Do Crunches Without Neck Pain! - Crunches for Beginners
261K viewsJul 8, 2016
YouTubeJessica Valant
See more videos
Static thumbnail place holder