Swaddling is an ancient method for wrapping newborns in a thin blanket or cloth. It’s adorable, but it also serves the all-important purpose of helping your sweet pea stay calm and sleep more soundly. Here's how: • A swaddle helps your baby feel safe and secure as she adjusts to life outside the womb. • Swaddling helps prevent her from flailing her arms and legs, which can trigger her startle reflex and potentially cause her to wake up. • A swaddle keeps baby cozy and warm until her internal the