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Emotional Reasoning- The Cognitive Distortion that makes you Emotionally Reactive - Anxiety 18/30
Stop emotional reasoning—learn how this cognitive distortion fuels anxiety and reactivity, and discover CBT tools to boost emotional regulation and clarity. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
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