2.6K views · 59 reactions | Respond vs. React: A thoughtful response comes from a place of mindfulness and understanding, while a quick reaction is often driven by emotion. Choose to respond, and bring clarity and calm to any situation. #respondvsreact #toxicrelationships #reactiveabuse | Stephanie Lyn Life Coaching | Facebook

"React vs Respond: Mastering the Art of Thoughtful Action" Reacting is an instinctive, emotional response to a situation. It's often impulsive and can be influenced by our past experiences or fears. On the other hand, responding is a thoughtful and deliberate action. It involves considering the situation, weighing the options, and making a conscious decision. Reactions tend to go like this: Something happens. You panic. Then you proceed. Responses tend to go like this: Something happens. You pau