Push Pull Workout Routine - Search Videos

Best Push Pull Legs Workout Plan (PPL Routine)

YouTubeThe Fit Journey

Best Push Pull Legs Workout Plan (PPL Routine)

🔥 Push Pull Legs Workout Plan for Muscle Growth Struggling to structure your weekly gym routine? This PPL plan is perfect for beginners to intermediate lifters! In this video, I break down the Push, Pull, Legs split with **exercises, sets, reps, and pro tips**—all in a quick, easy-to-follow format. Whether you train 3 or 6 days a week ...

4.8K views1 month ago

Push Pull Push Pull? Here’s Alex Leonidas’ UPPER LOWER Way

Push Pull Push Pull? Here’s Alex Leonidas’ UPPER LOWER Way

Longevity Muscle

Push & Pull Workout

Push & Pull Workout

Push Up Challenge

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

The Ultimate 5 Minute Push Up Challenge | TIFF x DAN

YouTubeTIFF x DAN

268.8K viewsAug 1, 2022

Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)

Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)

YouTubeNEXT Workout

15.3M viewsFeb 25, 2021

Daily Push Up Challenge | 120 Reps to Build Chest, Triceps & Core Strength

Daily Push Up Challenge | 120 Reps to Build Chest, Triceps & Core Strength

YouTubeTIFF x DAN

103.8K views9 months ago

Top videos

Best Push Pull Legs Workout Plan for Muscle Gain !

Best Push Pull Legs Workout Plan for Muscle Gain !

YouTubeABHINAV MAHAJAN

30.9K views1 month ago

Push Pull Legs: Effective Workout Split for Beginners

Push Pull Legs: Effective Workout Split for Beginners

TikTokwillbickleyfitness

181.4K views2 months ago

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

YouTubeJeff Nippard

10M views9 months ago

Push Up Variations

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

YouTubeSimeon Panda

8.2M viewsMar 4, 2019

50 DIFFERENT PUSH UP VARIATIONS

50 DIFFERENT PUSH UP VARIATIONS

4M viewsDec 4, 2017

50 Push Up Variations | Ranked From Easy To Extreme

50 Push Up Variations | Ranked From Easy To Extreme

YouTubeVitality

60.6K viewsDec 2, 2022

Best Push Pull Legs Workout Plan for Muscle Gain !

Best Push Pull Legs Workout Plan for Muscle Gain !

30.9K views1 month ago

YouTubeABHINAV MAHAJAN

Push Pull Legs: Effective Workout Split for Beginners

Push Pull Legs: Effective Workout Split for Beginners

181.4K views2 months ago

TikTokwillbickleyfitness

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

10M views9 months ago

YouTubeJeff Nippard

Push Pull Push Pull? Here’s Alex Leonidas’ UPPER LOWER Way

Push Pull Push Pull? Here’s Alex Leonidas’ UPPER LOWER Way

1.7K views2 months ago

YouTubeLongevity Muscle

Push & Pull Workout

Push & Pull Workout

YouTubeDiana4Fitness

Most Effective Push Pull Legs Plan for Muscle Growth

Most Effective Push Pull Legs Plan for Muscle Growth

17K views1 month ago

YouTubeABHINAV MAHAJAN

The Best PUSH PULL LEGS Workout for Muscle Growth (Part - 2)

The Best PUSH PULL LEGS Workout for Muscle Growth (Part - 2)

14.3K views1 month ago

YouTubeABHINAV MAHAJAN

Best Push Day Workout For Massive Gains

3.2K views1 month ago

YouTubeTheBigBulkTheory

Best Pull Workout For 2025 (Back, Biceps, Rear Delts)

9.5M views10 months ago

YouTubeJeff Nippard

The Best 150 Push Up Routine Ever Created To Build Strength and En…

51.6M viewsAug 12, 2024

YouTubeThat's Good Money

821.1K views1 month ago

Instagramofficialmariasanchez

Which Workout Split Is Actually Best? (Science-Based)

8.3M views1 month ago

YouTubeJeff Nippard

Push pull legs is a good split, but doesn’t have enough frequency t…

2.8K views3 months ago

TikTokantonitalksgym

Push Pull Legs: Improve Arm Training Frequency

717.7K views2 months ago

TikTokryantaylor.oc

Chicco Jerikho Push Pull Workout Routine | Heartbreak Motel | Filoso…

364.5K views8 months ago

TikTokckojerikho

MISHA on TikTok

35.2K views1 month ago

TikTokkemishaa_

Miguel on TikTok

107.6K views2 months ago

TikTokmiguel_harichi

Push Pull Legs vs Bro Split vs Full Body (Which is Best for Muscle Gr…

78K views4 months ago

YouTubeABHINAV MAHAJAN

Rewire Your Brain: Push Pull Leg System Explained

25.6K views2 months ago

TikTokdr.abdullahalameer

See more videos