Powerlifting Bench Press Workout Routine
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TikTokgregliftsa_little
Powerlifting Bench Press Workout Routine
Explore this effective powerlifting bench press workout designed for strength building, featuring weighted dips and lat raises. #powerlifting #benchpress #bodybuilding GregLiftsA_Little(@gregliftsa_little). original sound - kit. Rpe 6-7 work: Bench top set: 2 x 225 Working sets bench: 3x5-190lbs Weighted dips: 2x8 - 70lbs Flat db: 2x8-10 80lbs ...
1.4K views2 weeks ago
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