How to Use a TENS Unit
12:45
YouTubeUniversity of Vermont Health
How to Use a TENS Unit
Physical Therapist Ann Greenan-Nauman explains how to use a TENS unit for pain relief in this step-by-step video. Ann also includes some important precautions for patients using the unit, plus skin care tips. For more information about physical therapy at the UVM Medical Center visit: https://www.uvmhealth.org/medcenter/Pages/Departments-and ...
765.9K viewsJul 2, 2019
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Carlos Philbrick on Instagram: "@themusclemechanic87 keeping on top of me this prep. We use Electronic pulse massage systems, also known as Transcutaneous Electrical Nerve Stimulation (TENS) or Electrical Muscle Stimulation (EMS) devices, use sticky pads that send safe, low-voltage electrical pulses through the skin to stimulate nerves or muscles. This can block pain signals, stimulate the body’s natural pain relievers (endorphins), increase circulation, and improve muscle function. These are no
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