2.7K views · 17 reactions | The ONE skill I learnt how to track...
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5K views · 21 reactions | Which are more important: calories or macros? And what's the difference? Find more nutrition FAQs on the MyFitnessPal blog: https://undrarmr.co/3gAPAST. | MyFitnessPal | Facebook
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The ONE thing👇 Use the @myfitnesspal app to plan & track my macros 📊(e.g. Protein, fats & carbs)🍗🥑🍚… Why? Because of these 5 reasons: 1️⃣ Flexibility and Sustainability 👏👏 Tracking macros allows for greater flexibility in food choices. Instead of strict elimination, you learn to balance protein, carbohydrates, and fats within your daily targets. This flexibility can make it easier to adhere to your diet long-term, reducing the risk of feeling deprived. 2️⃣ Focus on Body Composition 👙🔥 M
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The ONE thing👇 Use the @myfitnesspal app to plan & trac…
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