Back Rehab Done Right: What to Do and What Not To Do - Muscle & Fitness
Back Rehab Done Right: What to Do and What Not To Do - Muscle & Fit…
Feb 15, 2024
muscleandfitness.com
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Exercises
28:57
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex…
465.1K viewsJun 10, 2022
YouTubeEl Paso Manual Physical Therapy
Relaxing Stretches for Stiff Muscles - Ask Doctor Jo
6:31
Relaxing Stretches for Stiff Muscles - Ask Doctor Jo
544.9K viewsFeb 6, 2019
YouTubeAskDoctorJo
Exercises, stretches and the stages in doing a back bend lift up!
5:08
Exercises, stretches and the stages in doing a back bend lift up!
2.8K viewsNov 20, 2021
YouTubeMIA DEBBIE
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
4:40
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
7 MIN DAILY STRETCH to Fix Your Posture!
8:51
7 MIN DAILY STRETCH to Fix Your Posture!
1.4M viewsJun 1, 2022
YouTubeMadFit
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
2:11
A Simple Stretch Routine for Your Back and Legs
57.5K viewsFeb 15, 2021
YouTubeMuscle and Motion
5:44
How to Strengthen Your Back and Fix Posture
538.4K viewsDec 1, 2021
YouTubeWORKOUT
5:15
Osteoarthritis Back Pain Stretches & Exercises - Ask Doctor Jo
281.1K viewsNov 14, 2016
YouTubeAskDoctorJo
28:22
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
117K viewsAug 5, 2020
YouTubeTIFF x DAN
8:19
Seated Back Pain Relief Stretches
431K viewsMar 2, 2020
YouTubeAskDoctorJo
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
11:17
The Best FULL BACK Stretching Exercises
344K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:42
How to Do Back Extension Exercises
1.5M viewsJul 1, 2009
YouTubeLIVESTRONG
3:51
Back Flexibility Stretches for Beginners
109.5K viewsOct 30, 2020
YouTubeStrength Side
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
701.8K viewsMay 23, 2016
YouTubeAskDoctorJo
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
857.4K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
141.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
339.7K viewsJan 24, 2018
YouTubeStrength Side
7:55
Back Pain Relief Exercises in 5 Min
568.5K viewsAug 27, 2021
YouTubeJeffrey Peng MD
7:11
5 Minute Back Static Stretching Routine | Cool Down
608.7K viewsApr 10, 2018
YouTubeAnabolic Aliens
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
256K viewsNov 23, 2020
YouTubeJessica Valant
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
412.4K viewsOct 2, 2017
YouTubeBob & Brad
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
5.9M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
933K viewsNov 30, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder