The 5 BEST Exercises For Bodybuilding
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YouTubeZonext S
The 5 BEST Exercises For Bodybuilding
Want to look stronger, feel bigger, and actually build muscle fast? These 5 daily exercises can help you build a bodybuilder-level physique — without a gym. Perfect for beginners and home workouts in the USA. In this short, we break down: 1️⃣ Push-ups for chest, shoulders, arms 2️⃣ Squats for legs & full-body strength 3️⃣ Planks ...
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Ariel_yu on Instagram: "UPPER BODY Workouts, GYM VS. HOME No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout strengthtraining biceps bicepsworkout arms dumbbells homeworkout workoutideas workoutmotivation workoutathome triceps gymmotivation gymgirl fyp gymtips shoulders"
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