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Top suggestions for How to Build Big Traps

How to Build Bigger Traps
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How To Build Bigger Traps: Optimal Training Explained
8:40
YouTubeJeff Nippard
How To Build Bigger Traps: Optimal Training Explained
In this video we're looking at proper technique on several different shrug variations (barbell shrugs, dual cable shrugs, etc) to maximize muscular development of the upper traps while avoiding injury. My favorite lifting gear: The belt I'm wearing in the video: Rise Old School Leather Belt: https://rise.ca/collections/lifting-gear/products/old ...
2.2M viewsMar 12, 2019
Shorts
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How to Build Bigger Traps Fast – Complete Workout Guide
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Jump to key moments of How to Build Big Traps

From 06:04Conclusion and Free Big Shoulder Guide at Mind Pump Free Com
How To Build Big Traps - FREE Shoulder Growth Guide
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