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4:28
YouTube
Tony Jeffries
How to Roll a Punch in Boxing | Defense 101
Tony Jeffries on the complete training of how to roll a punch in boxing. If you just started to learn how to box, you will need to know the basic boxing defense techniques. Some of the techniques you need to do are: Don't lower your guards, Keep your Chin down and Look at your Opponent. SANABUL GLOVES - Use Code TONY10 to get 10% off https ...
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