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🔥 If you lost your confidence in football - watch this video! 🔥 Confidence stems from how much you believe in yourself, how confident you are as a human. And the good news is, you can change this! 💪🏼 First... start meditating. 🧘‍♀️ Meditation has been shown to reduce stress and anxiety levels. When you feel less stressed and anxious, your confidence increases. Second, self-talk. 💬 Self-talk is crucial. Positive self-talk can uplift your mood, boost self-confidence, and cultivate a more opt
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