9 Functional Training Exercises
3:01
YouTubeEmilio Troiano
9 Functional Training Exercises
Workout from my book published on Amazon “Functional Training - WTA Method: from Zero to Warrior for Life”. - 600 full-color pages - 450 exercises with photos and videos - 15 different pieces of equipment (from barbells to kettlebells, from sandbags to steel clubs, from bars and parallel bars to med balls, from bodyweight to rubber bands ...
2.4K views8 months ago
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