🤔 POR QUE praticar o FLOW ? ____ @floweducationbr 🧠 Realizar sequências fluidas do flow é uma prática poderosa para a saúde integral — corpo, mente e energia em harmonia. Movimentos conscientes e coordenados ativam circuitos neuromusculares, promovem neuroplasticidade (Kolb & Gibb, 2011) e melhoram a propriocepção, criando um estado de presença profunda. 🌀 Do ponto de vista fisiológico, o flow aumenta a liberação de neurotransmissores como dopamina, anandamida e serotonina, responsáveis por s
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