Depression Coping Skills to Try
0:11
YouTubeChoosing Therapy
Depression Coping Skills to Try
Coping skills are essential tools we turn to when faced with emotional challenges, serving as healthy outlets to counteract negative thoughts and feelings. When coping with depression, it’s important to utilize various strategies to support your well-being. Coping strategies can encompass individual activities, with supportive peers, or under ...
1.4K viewsOct 3, 2023
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