🚨 Pay Attention 🚨 These laws could mean formal contracts, better benefits, and a safety net you’ve only dreamed of, but they also risk empowering employers to control more, and letting real protections stay on paper. Know what your “wage” means, insist on an appointment letter, track whether your company is contributing to your social security, and don’t let the “ease of doing business” mask the erosion of job security. ⚠️ On Layoff Rule ⚠️ According to an article, “The threshold for governmen

ADDITIONAL INFORMATION: ang Mechanical Tension ay may level. hindi yan naka fix na mataas palagi. 1. Ang sinasabi kong sakripisyo is yung "not sustainable Mechanical Tension". because of Mind and Muscle connection and Very slow time under tension. bakit? dahil sa umpisa lang mataas ang Mech Tension dyan, dahil pag sinadya mo pabagalin at pahabain ang set mo, sa susunod mag a-accumulate ka na ng "mental & Physical Fatigue". So yung Mech. tension na sinasabi mo dahil sa slow reps, is dahan dahan b