⚡ The 10-Minute Home Cardio Burn ⚡ Ready to ignite your metabolism and get an intense, zero-equipment workout? We've gathered 10 high-energy movements perfect for any space. YOUR CHALLENGE: Select 5 exercises from the list of 10. Perform each of the 5 exercises for 30 seconds back-to-back. Rest for 60 seconds (optional). Repeat the circuit 2–4 times! No excuses, just results. Let's work! | Jerry Ybanez
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⚡ The 10-Minute Home Cardio Burn ⚡ Ready to ignite your metabolism and get an intense, zero-equipment workout? We've gathered 10 high-energy movements perfect for any
Jerry Ybanez. Jerry Ybanez · Original audio. ⚡ The 10-Minute Home Cardio Burn ⚡ Ready to ignite your metabolism and get an intense, zero-equipment workout? We've gathered 10 high-energy movements perfect for any space. YOUR CHALLENGE: Select 5 exercises from the list of 10. Perform each of the 5 exercises for 30 seconds back-to-back. Rest ...
66.3K views6 days ago
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