The Ultimate Guide to Back Extension Exercises #backworkout
0:54
YouTubeFitnessMoM
The Ultimate Guide to Back Extension Exercises #backworkout
Unlock Your Full Lifting Potential with these essential back extension exercises! Whether you're working out at the gym or at home, incorporating back extensions into your routine can help improve your overall strength, reduce back pain, and even boost your core strength. As a physical therapist, I'll guide you through the proper form and ...
314 views3 months ago
Shorts
45˚ Back Extension
0:17
8.8K views
45˚ Back Extension
[P]rehab
How to use Back Hyperextension Machine: A Step by Step Guide
0:53
745 views
How to use Back Hyperextension Machine: A Step by Step Guide
Lifting With Jonathan
Hyperextension Benefits
7 Best Reverse Hyperextension Alternatives & Substitutes (with Pictures)
7 Best Reverse Hyperextension Alternatives & Substitutes (with Pictures)
drworkout.fitness
May 20, 2022
The Hyperextension: How To Target Your Glutes And Hamstrings | BarBend
3:58
The Hyperextension: How To Target Your Glutes And Hamstrings | BarBend
barbend.com
Jul 25, 2023
Swiss Ball Hyperextension - Muscle & Fitness
Swiss Ball Hyperextension - Muscle & Fitness
muscleandfitness.com
Apr 8, 2020
Top videos
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Kashey Nutrition
0:11
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Kashey Nutrition
YouTubeTrevor Kashey Nutrition
634 views7 months ago
Effective Back Extensions for Strengthening Your Erectors
0:13
Effective Back Extensions for Strengthening Your Erectors
TikToktylerpath
271.8K views10 months ago
Glute-Focused Back Extensions: Form and Tips
1:14
Glute-Focused Back Extensions: Form and Tips
TikTokvaf.fitness
36.8K views8 months ago
Hyperextension Risks
12K views · 77 reactions | Training with Lisa Howell. Episode 7 : Hyperextension How to work with hyperextension, and the risks of pushing back in to your joints ✨  ✨ #perfectformphysio #thankyoulisa | MDM Dance | Facebook
4:41
12K views · 77 reactions | Training with Lisa Howell. Episode 7 : Hyperextension How to work with hyperextension, and the risks of pushing back in to your joints ✨  ✨ #perfectformphysio #thankyoulisa | MDM Dance | Facebook
FacebookMDM Dance
12.7K views1 week ago
The biggest global risks for 2025 | Ian Bremmer
44:02
The biggest global risks for 2025 | Ian Bremmer
TEDIan Bremmer
840.9K views8 months ago
1.1M views · 2.8K reactions | Các biến thể của Hyperextension ✅ #t2fit #pt11 #121thaiha #privateGym #gym #hanoi #coachingonline #coachingoffline #gymthaiha #gymnguynhukontum | T2FIT Thái Hà - Private Gym | Facebook
0:06
1.1M views · 2.8K reactions | Các biến thể của Hyperextension ✅ #t2fit #pt11 #121thaiha #privateGym #gym #hanoi #coachingonline #coachingoffline #gymthaiha #gymnguynhukontum | T2FIT Thái Hà - Private Gym | Facebook
FacebookT2FIT Thái Hà - Private Gym
321.1K views3 weeks ago
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Kashey Nutrition
0:11
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Ka…
634 views7 months ago
YouTubeTrevor Kashey Nutrition
Effective Back Extensions for Strengthening Your Erectors
0:13
Effective Back Extensions for Strengthening Your Erectors
271.8K views10 months ago
TikToktylerpath
Glute-Focused Back Extensions: Form and Tips
1:14
Glute-Focused Back Extensions: Form and Tips
36.8K views8 months ago
TikTokvaf.fitness
45˚ Back Extension
0:17
45˚ Back Extension
8.8K viewsNov 12, 2019
YouTube[P]rehab
How to use Back Hyperextension Machine: A Step by Step Guide
0:53
How to use Back Hyperextension Machine: A Step by Step Guide
745 viewsAug 16, 2024
YouTubeLifting With Jonathan
How to do a Back Extension Machine?
0:38
How to do a Back Extension Machine?
24.8K viewsOct 6, 2021
YouTubeDavid Health
Target Your Glutes Effectively with 45° Back Extension
0:09
Target Your Glutes Effectively with 45° Back Extension
4.9K views3 months ago
TikTokameer.b.fit
1:27
Low Back Pain & Low Back Extensions
1.2K views6 months ago
YouTubeTWS Training
0:31
Back Extensions with Training Wall
840 views10 months ago
YouTubeTraining Wall
1:00
"Unlock Your Strength: Seated Back Extensions for a Stronger Back!" …
40 viewsJun 5, 2024
YouTubeExoGyms
0:07
Build a Stronger Back: Best Targeted Back Workouts for Musc…
2.7M viewsSep 14, 2024
YouTubeWorkoutEndomondo
0:18
Back Squats vs Leg Extensions – Which One Actually Builds Quads…
11.9K views2 months ago
YouTubeBoxFit India
0:24
135lbs Lumbar Extensions (Heavy) | #fitness #back #gym 💪
1 day ago
YouTube
0:15
Back Workout | 5 Machine Exercises for Full Back Gains 💪🔥
1.2K views3 months ago
YouTubeFitnessPowerX
0:14
How to perform Back extension ( target the lower Back )
3.4K views7 months ago
YouTubeShaikh
0:15
Hyperextension Demonstration For Beginners - Lower Back Exercise …
1.9K viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
0:24
How to Maximize Back Growth with Dumbbell Rows
2.8K views6 months ago
YouTubeHayden Steele
See more videos
Static thumbnail place holder