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THERAPIST TIPS HERE: My main physical symptom of anxiety is shortness of breath(explanation as to
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This video is for anyone going through a hard time. Take a deep breath & relax ✋
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This video is for anyone going through a hard time. Take a deep breath & relax ✋
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there's something deep inside of me#edit#feelings#stressing#depression #negative #like#subscribe
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Honestly something I needed to hear and everyone needs to hear no matter who you are lol. I always find myself making myself uncomfortable at the expense of others and have hard time expressing myself. So this was such a great message to hear, I am sure the couple meant no harm anyway. Anyways, it was such a good message and resonated with me well. Also my tongue is blue from my addiction to blue powerade lol. #blackgirl #blackgirlmagic #darkskingirl #darkskin #blackgirlmagic #darkskinwomen #bla
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BREATH HOLDING SPELL (or “attacks”) is common in children aged 6 months to six years. When you child holds their breath, it is often called a spell. ✨Breath-holding spell may happen after a child becomes upset or injures themselves for example after a minor bump or fright. ✨The reaction is caused by either a change in the child’s usual breathing pattern, a brief slowing of their heart rate or a combination of the two. ✨Observe the child during the spell and keep their head, arms and legs away fr
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