413 reactions · 14 shares | Have you seen this machine in your gym...
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FacebookPower Plate Beauty & Wellness
413 reactions · 14 shares | Have you seen this machine in your gym...
Power Plate Beauty & Wellness. . Have you seen this machine in your gym but didn’t know what it was? It’s called Power Plate, and training with it can help activate more muscle fibers during exercise, and help your body burn more calories in a shorter amount of time. Gyms have known this for over 20 years, it’s why they’re in nearly ...
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