There's plenty of time to book onto our Anger Management courses, offered for both men and women aged 18 . Our free 6-week Anger Management course supports you in understanding your anger, identifying what triggers it, and developing safer, more constructive ways to respond. If anger is having a negative impact on your life, relationships, or wellbeing, this course may help you explore your relationship with anger and build skills to manage it in a healthier way. To begin your referral, call 011
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