Hip Labral Tear Exercises
8:02
YouTubeRehab Science
Hip Labral Tear Exercises
Today's video covers hip labral tear exercises that can be completed at home or the gym. The labrum of the hip is a fibrocartilaginous structure that forms a rim along the periphery of the hip joint socket and is designed to improve joint congruency and stability. Hip labral tears typically produce pain in the anterior (front) hip and groin ...
26.9K views8 months ago
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The acetabular labrum is a band of connective tissue that is located along the rim of the acetabulum, forming a ring around the head of the femur. It acts to increase the surface area of the articular part of the acetabulum, and as a protective layer within the joint complex. Five causes of labral tears have been identified, including trauma, femoroacetabular impingement, capsular laxity, displasia, and degeneration. This animation demonstrates a degenerative labral tear, which develops as a res
The acetabular labrum is a band of connective tissue that is located along the rim of the acetabulum, forming a ring around the head of the femur. It acts to increase the surface area of the articular part of the acetabulum, and as a protective layer within the joint complex. Five causes of labral tears have been identified, including trauma, femoroacetabular impingement, capsular laxity, displasia, and degeneration. This animation demonstrates a degenerative labral tear, which develops as a res
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