Dumbbell Kickback
0:51
YouTubeLivestrongWoman
Dumbbell Kickback
Our instructors takes you through how to properly perform Dumbbell Kickbacks targeting your triceps. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this ...
892K viewsAug 13, 2014
Push-up Challenge
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
2 months ago
I Did 100 Push Ups A Day For 30 Days!
I Did 100 Push Ups A Day For 30 Days!
YouTubeThe Frustrated Gamer
2.1M viewsMar 1, 2020
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
YouTubeATHLEAN-X™
1.6M viewsMay 3, 2022
Top videos
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO PUSH BACKS EXERCISE
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO PUSH BACKS EXERCISE
YouTubeFitness For Transformation
14K viewsOct 15, 2020
How To: Tricep Kickback (Dumbbell)
1:30
How To: Tricep Kickback (Dumbbell)
YouTubeScottHermanFitness
3.2M viewsNov 20, 2010
Step Back Lunges
1:03
Step Back Lunges
YouTubePFITtv
53.2K viewsMar 13, 2016
Push-up Variations
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
0:47
3.6M views · 76K reactions |  Different Push-Up Variations to Build...
FacebookDEMIC
1.3M views3 weeks ago
1.6M views · 20K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
0:29
1.6M views · 20K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
FacebookLaurence Evangelista
815.1K views1 week ago
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
0:16
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
FacebookSynerMuscle
136.4K views3 weeks ago
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO PUSH BACKS EXERCISE
HOW TO FOR BEGINNERS / HOW TO PUSH BACKS / HOW TO DO P…
14K viewsOct 15, 2020
YouTubeFitness For Transformation
How To: Tricep Kickback (Dumbbell)
1:30
How To: Tricep Kickback (Dumbbell)
3.2M viewsNov 20, 2010
YouTubeScottHermanFitness
Step Back Lunges
1:03
Step Back Lunges
53.2K viewsMar 13, 2016
YouTubePFITtv
How To: Dumbbell Bent-Over Raise
1:42
How To: Dumbbell Bent-Over Raise
4.4M viewsApr 24, 2010
YouTubeScottHermanFitness
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
329.5K viewsFeb 2, 2021
YouTubeyes2next
Running Back Drills: Everyday Progression
5:52
Running Back Drills: Everyday Progression
10.3K viewsMay 8, 2018
YouTubeInstaClinic
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
0:27
Step Back Lunge - Exercise Demonstration
88K viewsJul 1, 2013
YouTubeTotal Health Systems
1:53
The Push-Back Push-Up
113.6K viewsMar 28, 2016
YouTubeTestosterone Nation
5:20
BIG BACK WORKOUT | BEST V-TAPER EXERCISES
560.5K viewsFeb 4, 2021
YouTubeRyan Humiston
2:00
How to Do Triceps Push Ups
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
1:13
How to Do a Step Back Lunge
63.7K viewsJan 17, 2016
YouTubeGet Fit This Year
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323K viewsMar 27, 2020
YouTubeRedefining Strength
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
0:56
Pullups - Back Exercise - Bodybuilding.com
186.2K viewsJul 7, 2010
YouTubeBodybuilding.com
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
0:17
How to do a Pike Push-Up
368.1K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
1:06
Soccer Turning Exercise #1 - The Pull Back
54.9K viewsJul 28, 2018
YouTubeSoccerDrive
11:52
BEST Wall Push Ups for Seniors & Beginners
148.6K viewsMar 6, 2021
YouTubeMargaret Martin, Physical Therapist
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
9:25
Build a Big Back with Bands (NO WEIGHTS!)
3.4M viewsMar 7, 2021
YouTubeATHLEAN-X™
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
236.5K viewsAug 24, 2020
YouTubenourishmovelove
See more videos
Static thumbnail place holder